7 day Meditation Session
This is a guided 7 day meditation program where I will take you everyday with various meditation processes and increase your self awareness.
Day 1 : Introduction
In this session deep discussion about you. How you approach to things and situation in past and present.
Day 2 : What is meditation
In this session learn what meditation is all about.
Day 3 : Cleans Body, Thoughts & Emotion
In this session learn how to cleanse body thought and emotions.
Day 4 : Relax Body, Breath & Thoughts
In this session learn how to how relax body, breath and thoughts.
Day 5 : Go in Meditation
In this session learn how to go in meditation.
Day 6 : Types of Meditation
Learn different kind of meditation, understand what works for you.
Day 7 : Q & A
In this session you may ask questions that you have about hindrances in meditation.
Explore full potential of your life
Experience Peace, Love, Joy, Compassion, Happiness that is a very nature of life.
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