Personalized Diet Plan
If you are looking for a sustainable diet plan and want to know which food works best for your body, then you are in the right place. You can learn to eat mindfully and stay energetic throughout the day. What you need is something that suits your lifestyle. Because if you eat based on your lifestyle, you can easily create a habit of eating healthy every day.
Being a working professional you are always on the run and eventually you forget how it impacts your lifestyle. Trust me, when you aren’t paying attention to food and body, lifestyle diseases takeover your body.
Many people choose diet plans keeping weight loss in mind, but when it comes to food, it can heal you overall. Not only the weight is gone in a healthy way but it can reverse problems like, diabetes, thyroid, High BP and many other lifestyle diseases. So here is what you get.
- Vegetarian Indian diet
- Customized diet plan based on your requirements
- Know the secret of being mindful while sitting
- Learn which food works best for your body
- Learn which food gives you energy and what makes you lethargic
- Best fasting routine based on Ayurvedic principles of Vata Pitta and Kapha
- How and when to Detox your body, mind and soul
- How to release stress daily
- How to lose weight
I know it’s tough to shift your diet and maintain it for long-term results; that is why everything is customized specifically for you. I will be your accountability partner throughout this journey.
This is a 1 month program where I will be giving you feedback everyday and checking what you eat, when you eat and how much you eat.
Having an expert by your side will positively impact you, so click below to get your customized diet plan today.