My Yoga Culture

“Empower Yourself: A Step-by-Step Guide on Reversing PCOS and PCOD”

In today’s fast-paced digital age, the burden of PCOS (Polycystic Ovary Syndrome) and PCOD (Polycystic Ovary Disorder) weighs heavily on the lives of countless women. These conditions not only challenge our health but also disrupt our dreams and aspirations. The struggle is real, and the path to recovery may seem daunting. But fear not, for […]

“Empower Yourself: A Step-by-Step Guide on Reversing PCOS and PCOD” Read More »

Yoga Helps in Preventing Cancer Cells in Your Body

The Role of Yoga in Preventing Cancer Cells: A Comprehensive Guide Introduction: The Rising Importance of Yoga in Cancer Prevention In recent years, the practice of yoga has gained immense popularity, not just for its physical and mental health benefits, but also for its potential in preventing severe health conditions, including cancer. Yoga, an ancient

Yoga Helps in Preventing Cancer Cells in Your Body Read More »

How to reduce backpain using Yoga ?

Relief from discomfort doesn’t generally arrive in a container of pills. Torment can take numerous structures and alleviation is certifiably not a one-size fits all interaction. This Special Health Report, Pain Relief Without Drugs or Surgery, investigates past the limits of standard clinical medicines (medications and medical procedure) and portrays the numerous different methodologies that

How to reduce backpain using Yoga ? Read More »

Why yoga is needed during covid 19 pandemic situation

Yoga may assume huge part in the psycho-social consideration and recovery of COVID-19 patients in isolate and segregation. They are especially valuable in easing their apprehensions and uneasiness. This report gives rules to yoga experts (Certified Yoga educators/teachers and advisors and so forth ) to instruct a protected arrangement of Yoga rehearses dependent on accessible

Why yoga is needed during covid 19 pandemic situation Read More »

Benefits of Corporate yoga for business

Increases productivity and efficiency – Employees productivity increases as they worked with more alertness, They don’t feel lethargic during working hours. Employees are more energetic and enthusiastic about work. They are self motivated, disciplined and work efficiently and effectively. Reduces absenteeism – Yoga makes the employees healthy ; physically and mentally. Employees immunity is boosted

Benefits of Corporate yoga for business Read More »

Scroll to Top